Nov 25, 2020
The two primary martial arts of Burma are Lethwei (a form of bare-knuckle kickboxing featuring headbutts) and Naban, a grappling style that allows palm strikes, and with a focus on ferocious pressure and unforgivingly applied submissions. Phil Dunlap has a lifetime of experience in both of these Burmese arts, with...
Nov 14, 2020
As the modern revival of the Irish national wrestling style continues, it's time to lay old myths to rest.
To mark the 2-year anniversary of The Hero with a Thousand Holds, I've re-written and re-recorded the very first episode, on the subject of Irish Collar and Elbow. Not only to enhance the story with newfound...
Sep 1, 2020
Lavell Marshall is a world champion and 5-time US national champion in Shuai Jiao, a form of Chinese jacket wrestling. For the past year, he’s been living in the Inner Mongolia Autonomous Region of China, training and competing with the local Mongol people in their own native wrestling style – Bökh.
In this...
Aug 17, 2020
The region of the world stretching from Mexico to Costa Rica – traditionally referred to as “Mesoamerica” – was, in its pre-Columbian heyday, home to empires that mapped time, carved words out of mid-air, and raised some of the most magnificent cities on Earth. And from the Olmec to the Toltec, from the Aztec to...
Jan 26, 2020
One of the last major landmasses to be settled by human beings, Iceland is nowadays a thriving modern nation that boasts a highly educated populace and one of the highest standards of living on Earth. The world of the earliest Icelandic settlers, however, was significantly different – one of endless,...